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Waves in the Ocean of Awareness
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Psychology Today: The Latest
Clouds are like the contents of experience; awareness is the open sky.
Experiences are the movie; awareness is the screen.
Some traditions prefer a waves/ocean metaphor, since awareness and its contents are not two things but the same substance.
To extend the movie metaphor, it’s easy to get engrossed in the drama of a movie and forget that it is, in fact, a movie.
The waves and ocean image goes further, showing awareness and its contents as one—a theme I’ll return to in a future post.