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Lion’s mane mushroom delights
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Illinois Times, the capital city's weekly source of news, politics, arts, entertainment, culture
One memorable year, he presented me with an unfamiliar, white, shaggy, fist-sized specimen: a lion’s mane mushroom.
Lion’s mane mushrooms, or Hericium erinaceus, are known for their distinct appearance and delicate flavor.
Lion’s mane mushrooms, long used in traditional Chinese medicine, are recognized for their potential health benefits, particularly for brain health.
Since lion’s mane mushrooms are very porous, it is best to avoid rinsing or soaking them.
Simple sautéed lion’s mane mushroomsIngredients:2 cups lion’s mane mushrooms2 tablespoons butter or olive oil2 garlic cloves, minced¼ teaspoon kosher salt, plus more to tasteBlack pepper, to tastePreparation:Gently wipe any excess dirt from the lion’s mane mushrooms with a slightly damp paper towel.