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EN
Why So Many Artists Are Sober-Curious These Days
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UPROXX
But that shift in backstage behavior isn’t happening in a vaccuum; audiences are taking a more mindful approach to drinking, too.
That restraint lines up with the way he’s long centered mental health in his work.
For many musicians, “sober-curious” is less a mandate and more a flexible playbook for better habits.
Functional routines are replacing backstage chaos, helping artists stay energized, sleep better, manage anxiety, and recover quickly.
Some artists hire tour nutritionists or on-call herbalists, structuring meals, supplements, and sleep schedules with military-like precision.