Apple listened to that feedback and now the AirPods Pro 3 comes with 5 cushions (previously there were only three), so you can find the perfect fit. Three-Dimensional AudioLike its predecessors, the AirPods 4 and Pro 2 models, the new AirPods Pro 3 have transparency mode, active noise-cancellation mode, and adaptive mode (to switch in and out of both). The TL;DR on the AirPods Pro 3 is that you only track your heart rate with these during a “workout” with the new fitness app update. of the AirPods Pro 3. Along with all the other AirPods Pro 3 updated technology and new features, it’s pretty hard to deny that these are all you need for your daily life, and pretty damn cool, too.