The survey explored individuals' cybersecurity habits in both their work and personal lives. It also examined the dangers of weak security practices and evaluated the growing concerns surrounding AI, as well as its implications for security at work and at home. The research revealed a growing disconnect between how security is perceived and actual cybersecurity habits, particularly in areas such as password use, Multi-Factor Authentication (MFA), and passkeys. In addition, 41% of employees report not receiving cybersecurity training at work, leaving significant gaps in organisational defences. Only 55% of Australians said their company uses MFA across all apps and services, and 41% of Australians reported never having received cybersecurity training from their employer.