The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals, nuts, and pulses. New research from Aarhus University, Aarhus University Hospital, Karolinska Institutet and the University of Copenhagen shows that following them is directly linked to lower mortality. The Nordic Nutrition Recommendations 2023 are designed to balance human health with sustainability. Since 1997, participants have reported their dietary and lifestyle habits, providing a unique foundation for exploring the link between diet and health. Development of the Nordic Nutrition Recommendations 2023 Food-Based Diet Score and Its Association with All-Cause Mortality in Two Swedish Cohorts.