This episode of Metabolic Minute focuses on diet and lifestyle, and how they can lead to healthy longevity. Dr. Romina explains how your diet and lifestyle directly affect your healthy lifespan. Your health doesn’t have to be complicated. On Metabolic Minute, Dr. Gary Rolband and Stephen Gage, Ph.D break it all down in clear, practical and trusted advice, straight from a doctor’s perspective. Metabolic Minute, simple steps for a healthier life!