The doctor-recommended weight loss programme has millions of members, and is designed to help you build healthy habits that lead to fat loss. The latest brainchild from the brand is WeightWatchers for Menopause – a holistic support system created by doctors and women’s health experts. It’s still the iconic weight loss programme, just with more targeted guidance for women navigating perimenopause, menopause and postmenopause. How to join WeightWatchers for MenopauseThe premise of WeightWatchers is that you don’t have to go through weight loss alone – after all, it can be an isolating journey. Once you’re officially a member, you have the option to attend WeightWatchers Workshops in person, as well as menopause-focused virtual workshops led by menopause-trained coaches.