Social media is flooded with influencers promoting peptides, “functional” mushroom powders and other (often non-evidence-based) hacks said to maximise your lifespan. Some even claim to reverse your “biological age”. The quest to live longer, look younger or just live one’s “best life” has become a booming industry, encompassing treatments as diverse as ice baths, saunas, cryotherapy chambers and even red light therapy. Read the full story at Times2.