I go to the gym and use my Apple Watch's Workouts feature to track my cardio, then open up Strong to track my lifting. At home, I use Peloton to track my cycling workouts, stretching, yoga, and much more. How to track independent workouts with PelotonWhen you open your Peloton app, you'll see a bottom menu with five options: Home, Classes, Track, Community, and You. Tracking my in-person classes with the Peloton app makes these two categories of cardio much easier to compare. I tracked a lift the other day using the Peloton app, trusting it to monitor my heart rate and effort.