Samin Nosrat won the James Beard Award for General Cookbook of the Year in 2018 for Salt Fat Acid Heat. Salt Fat Acid Heat felt like the culmination of a lifetime of work, and led to a four-episode Netflix show. An Illustrated Guide To Master The Elements Of Cooking — Without Recipes In her new cookbook, Salt, Fat, Acid, Heat, Samin Nosrat says the key to good food is learning to balance those elements when cooking — and to trust your instincts. Chef Samin Nosrat Shares The Power Of ‘Salt Fat Acid Heat’ On Netflix Nosrat says there are four elements in cooking, and if you understand how they work, you can make delicious food. And so that was a really sort of rude awakening.