However, not all students utilize one of the most convenient and beautiful trails in the broader Madison County area: Colgate’s Harry Lang Cross Country and Fitness Trails. The Harry Lang Cross Country and Fitness Trails are composed mainly of 5k and 8k running trails. The constant demand for use of these trails leaves them clean, routinely cleared of debris and safe to be used and enjoyed by anyone who pleases. I want to go again this semester.”For a study break or a chance to sit in silence, there is no shortage of benefits that the trails offer. A map of the Harry Lang Cross Country and Fitness Trails that details trail heads and access points throughout campus can be found on the University website.