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EN
The 3-30-300 rule: Does your home pass the green wellbeing test?
['Tsg Syndication']
The Sunday Guardian
Does being closer to trees and green spaces really impact your wellbeing?
And how far is it from your home or workplace to a park, forest or some other green space?
For one, it’s good for the climate, but it’s also beneficial for your health — both physical and mental.
A study by the Barcelona Institute for Global Health found that fully adhering to the 3-30-300 rule is clearly associated with better mental health, reduced medication use and fewer visits to psychologists.
Does your living environment fail to meet the 3-30-300 rule?