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Quadrobics: should you get on all fours and act like an animal to get fit?
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Guardian South Asia
Quadrobics?
Before you even mention the F word, quadrobics practitioners insist they are not part of the furry community.
A TikToker who goes by the name of Soleil told the New York Post that wearing one “definitely makes you feel like an animalistic spirit”.
Again, it’s not about pretending to be an animal: quadrobics is about exercising to mimic animal movement, including walking, trotting and jumping.
Jarrod Nobbe also says that quadrobics is a good full-body workout.
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