af-pak
EN
The one change that worked: I used to sip Red Bull to get me out of bed – until I tried the 3-2-1 method
['Anandita Abraham']
Guardian South Asia
My day couldn’t get off to a bad start if I refused to start it.
I couldn’t wake up on the wrong side of the bed if I stayed snoozing.
I wanted to be the kind of person to seize the day instead of lying in bed for hours.
I tried keeping my phone on the other side of the room, so I would have to get out of bed to fetch it.
There have been times, of course, that I’ve been tempted to ignore the countdown and stay in bed.
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'wake'
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'worked'
'feel'
'couldnt'
'used'
'morning']