“The rules are simple: I do not leave the room, and the livestream remains active 24/7,” Boyce said. “Livestreaming it removes the ability to quietly quit or rewrite the story later – it keeps the process honest,” the 49-year-old man claims. “I wanted to create a controlled environment to step away from constant stimulation, re-establish discipline, and rebuild habits around health, focus, and accountability. He exercises more, has a healthier diet, and his mental health has improved considerably. This is not healthy or productive at al,l and it’s going to make your physical and mental health plummet significantly.