We give them tips to slowly integrate into their routine, such as taking up hobbies or volunteering. Hébert notes the toolkit also provides advice on physical health, including managing sleep, stress and chronic conditions such as diabetes. It also provides tailored advice for men and women entering retirement as they may face different health challenges. She notes following retirement, former employees can remain invested in these plans and still access advisors and other financial resources. “We allow them to continue to be in the plans and the financial advisors continue to provide advice on how to manage their budget post-retirement.”Read: Head to head: Is it time to retire the term ‘retirement?’