She cycles through anti-inflammatory supplements at noon, detox support at night, and ends her day in an infrared sauna. The 2024 Annual Longevity Investment Report shows investment in longevity has more than doubled, hitting $8.5 billion in 2024. Lomas says she will have this treatment every six months for the rest of her life. “I think the industry often overcomplicates what it means to live a long, healthy life,” she says. You don’t have a scarcity of food, restaurants, or alcohol.” Despite her own high-tech interventions, Lomas believes people will live long lives simply through nutrition, stress reduction, and movement.