Team Jade Personal Training is run by Jade Laycock, a fully qualified Level 3 personal trainer, who launched the business in January 2023 following a career change after the birth of her third child. Empowering, supporting and encouraging each other.”Team Jade ladies (Image: Jade Laycock)Team Jade Personal Training focuses on building a supportive environment for women of all ages and abilities, with a strong emphasis on mental wellbeing as well as physical fitness. “In January 2023, I took the leap and opened Team Jade,” she said. HIIT sessions, strength sessions, personal training sessions, and we attend HIIT events as I present for the fitness company, so I try and involve the girls in as many team outings and sessions as possible.”Jade added that the sense of community is what sets Team Jade apart. “Team Jade isn’t just a fitness group,” she said.