Dietitians share simple daily snacks that support fat loss, muscle, and metabolism after sixty. Whether you like sweet or savory snacks, she has options that will keep your fueled up in between meals. Here are 4 daily snacks that shrink belly pooch without exercise after 60. Harvest Snaps with Hummus or Cottage CheeseHarvest Snaps with Hummus or Cottage Cheese offers some salt and crunch but also protein. “A small smoothie with protein powder, berries, and chia or flax offers both protein and fiber in a convenient form.