Tired of boring fruit bowls? Try this expert-approved chia seed salad for better gut health

Try this expert-approved chia seed salad for better gut health Bored with regular fruit bowls? Try this gastroenterologist-approved chia seed fruit salad recipe for better digestion, gut health, and a refreshing breakfast upgrade. New Delhi:If you have committed to eating more fruit but find yourself tuning out halfway through a plain fruit bowl, then that’s where this chia seed fruit salad comes in. 10 out of 10.”How to make this chia seed fruit saladIngredients4 cups of chopped fruits of your choice (berries, mango, kiwi, apple, dragon fruit, etc.) ¼ cup chia seeds1 cup water1 cup orange juice2 tablespoons honeyOptional: splash of lemon juiceMethod