Sunsweet GrowersThe phrase “gut health” is coming up a lot lately online and in the wellness world. A new national survey commissioned by Sunsweet Growers explores how Americans think about gut health, fiber, and feeling good. The data shows gut health is a priority, but people still aren’t sure how to get the fiber they need. “Small, simple shifts, made gradually and paired with plenty of fluids to help keep things moving, can make a meaningful difference in fiber intake,” Malkani explains. “Choosing foods like prunes is an easy way to increase your fiber intake by adding three grams per serving.