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These Are the Only Electrolyte Powders I Recommend as a Nutritionist and Avid Runner
['Sarah Garone', 'Ndtr', 'Updated On January', 'Shape Writer Sarah Garone Is A Nutritionist', 'Avid Runner Who Researched', 'Tested These Top-Rated Electrolyte Powders.']
Shape | expert fitness, health, and beauty advice
The key is finding an electrolyte powder with minimal added sugar and a balanced blend of minerals like sodium, potassium, and magnesium.
Sure, adding electrolyte powders to your water bottle can be tasty and refreshing — but for most people, it’s not something you need to do every day.
So when the brand recently launched an electrolyte powder, I knew it was finally time — and I’m so glad I did!
I found that, after drinking it, I felt grounded and balanced, possibly due to its content of calming potassium and magnesium.
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