One Reason Your New Year's Goals Fail by February

For Women With ADHD, Winter Blues Are the NormA recent survey of 2,090 women conducted by the Harris Poll, in partnership with Understood.org, suggests that for women who identify as having ADHD, winter blues aren’t the exception. And though impactful to daily life, winter blues are easy to minimize, especially when you’re still managing to show up. New Year's Goals, and the Winter MismatchThis is one of the more under-discussed reasons New Year’s goals run into trouble for women with ADHD. Even without the winter blues, winter tends to be a time when our bodies feel more tired and crave comfort and rest. According to the survey, quitting your New Year's goals puts you in the company of 81 percent of women with ADHD.