R&B star and television personality Ray J has issued a sobering health update to the public after a recent hospitalization in Las Vegas. This comes after Ray J was rushed to the hospital earlier in January with severe pneumonia and heart pains, conditions serious enough to require extended monitoring and tests such as X-rays and echocardiograms. What Did Ray J Say About His Health? Blood Pressure Control:Black adults with hypertension are less likely to have their blood pressure under control compared to the broader population. Avoid Tobacco and Limit Alcohol – Smoking dramatically increases heart disease risk, and heavy alcohol intake can strain the heart.