Psychology says people who look and feel younger than their age after 70 share these 10 traits

The science is clear: Chronological age and biological age don’t always match up. Psychologists have identified specific traits that people who look and feel younger than their years tend to share. Research from psychology shows that intellectual curiosity is strongly linked to cognitive preservation and life satisfaction in older adults. 3) They prioritize movement without obsessing over itWhat surprised me most in my research wasn’t that active people age better (we all know that), but how they approach movement. The real secret might be this: People who look and feel younger than their age have stopped trying to be young.