Many people call this “time blindness,” but I prefer the term “time optimist.” You believe you can accomplish more than the rules of space-time allow. But there is an important distinction: “Time blind” is saddled with shame, something people with ADHD already face in abundance. “Time optimist,” on the other hand, is a positive reframing that reduces shame and makes feedback easier to accept. Whatever the method, it’s crucial to understand how you perceive time and which tools help you track it accurately. Your readership and support help make our content and outreach possible.