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Nitrate source matters more than nitrate amount
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Why nitrate source may matter for brain healthDietary nitrate intake comes from several sources.
Overall, these suggest a potential link between nitrate intake and dementia risk.
In the highest quintile of vegetable-sourced, but not total plant-sourced, nitrate intake, early-onset dementia risk decreased by 39 %.
Conversely, with higher polyphenol or vitamin C intake, nitrate intake was no longer linked to a lower dementia risk.
Nitrate source matters more than nitrate amountThe findings reveal source-dependent differences in the associations of nitrate and nitrite with dementia.