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Sleep expert reveals why the height of your bed could be why you can’t fall asleep and why you keep waking up through the night — and how to fix it
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To find out why, I got in touch with sleep therapist Denise Iordache, sleep therapist and founder of JoySpace Therapy.
(Image credit: Getty Images)The platform bed frame in the apartment I now live in is under 14″ inches off the ground.
(Image credit: Future)What is the ideal bed height?
There is no ideal bed height, as the best bed frame depends on the individual.
How to fix the height of your bed frameFor some insight on how to fix your bed frame’s height, I’ve asked Martin Seeley, bed expert and CEO of MattressNextDay, for some advice.