Kirsty Knight is owner of Strike Back Pembrokeshire which runs self-defence courses and training for girls and women from the age of ten. Kirsty Knight is the owner of Strike Back Pembrokeshire self defence school. (Image: Strike Back Pembrokeshire)Gulshen is due to appear on BBC Dragons’ Den tonight where she will ask the dragons to invest in the business. (Image: Strike Back Pembrokeshire)Although Kirsty acknowledges that Pembrokeshire is a fairly safe county, she feels the training is still valuable to women and girls. (Image: Strike Back Pembrokeshire)To register interest in any of the courses, contact her on kirsty.knight@strikebackselfdefence.com or via Instagram on www.instagram.com/strikeback.pembroke.