Despite tinnitus being more common than most people realise with one in seven adults experiencing it, too many are still left confused, worried or unsure of where to turn for help. Thankfully with the right support, lots of people can live well with tinnitus. There are many practical ways to manage each person’s needs, such as talking therapies, hearing aids, or mindfulness. If you’re finding your tinnitus difficult to manage or you’re worried about someone close to you, we’re here to help. RNID’s free online tinnitus guide at rnid.org.uk/tinnitus offers plenty of helpful information, practical tips and advice to help you live a good, balanced life with tinnitus.