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We Asked 6 Dietitians What the Best High-Protein Post-Workout Snack Is
['Jillian Kubala', "Health'S Editorial Guidelines"]
Health | Trusted Health and Wellness Information
To narrow down the best options, we asked 6 registered dietitians to name their top high-protein post-workout snack picks.
Greek YogurtArx0nt / Getty ImagesBy far, the most recommended high-protein post-workout snack by registered dietitians is Greek yogurt.
"My favorite high-protein post-workout snack is Chobani’s 20-gram High Protein Greek Yogurt,” Roxana Ehsani, MS, RD, CSSD, sports dietitian, told Health.
What Makes a Snack the Best for Post-WorkoutThe perfect post-workout snack provides protein and carbs.
Follow Us OnUltimately, the best post-workout snack is one that aligns with your dietary preferences, workout intensity, and schedule.