According to Women's Health there are several health benefits to sweating it out. They held a ribbon cutting ceremony on the floating sauna back on January 14th, 2026. Their Facebook page explains they are "NY’s first public floating sauna, inspiring people to be happy, healthy, and connect through heat." The floating sauna offers social or private sauna sessions as you float on Saratoga Lake. Butchart told NEWS10 in Albany that visiting a floating sauna 2 to 3 times a week was part of her daily life in Norway.