White bread accounts for 71 per cent of total bread consumption, with Warburtons white sliced by far the most popular. And Ludlam-Raine tells me about a study calling for wholegrain ultra-processed foods to be removed from the UPF classification because of their health benefits. For most people, simply switching from white to wholegrain bread will improve their fibre intake, bringing real benefits. But in the UK, white bread is cheap and accessible. I’m definitely going to bake more often because, although I could manage a month, I’m never going to be bread-free long-term.