That’s why scientists are now exploring therapeutic ketosis, a medically supervised ketogenic diet, as a potential tool for conditions ranging from depression to bipolar disorder. Metabolic Psychiatry in PracticeThe research suggests that metabolism is the common thread linking psychiatric illness, brain energy regulation, and inflammation. Understanding the metabolic influences on the brain sets the stage for exploring dietary interventions that support mental health. Unlike popular keto diets marketed for weight loss and convenience foods, therapeutic ketosis uses precise macronutrient ratios, monitors ketone levels, and requires medical supervision. Though research is still early, evidence suggests therapeutic ketogenic interventions may improve symptoms in depression, bipolar disorder, and anxiety.