Despite my broccoli burnout, I was glad that I took this challenge on, since I did notice some changes in my body. What happened to my body when I ate broccoli every dayAfter seven straight days of making broccoli a dietary centerpiece, I noticed some distinct changes in how I felt. There was a certain “clean” feeling that came with knowing I was loading my body with vitamins, minerals, and powerful plant compounds every day. Along with Vitamin C, broccoli is also packed with Vitamin K, Vitamin A, folate, and potassium. So, would I recommend eating broccoli every day?